Get lower into your middle split with this step by step video course!

Join me as I break down the best warm up, stretches and exercises to get results, in order, through a tried and tested process.

Not only do I teach these to my students in my studio and online, but I have also used these stretches and exercises to take myself from being 2 inches up from the ground, to an over-split! 

One time payment of £45 gets you immediate access.